12 Rivers: Tai Chi & Jin Shin Jyutsu

Founded by Derek Notman, 12 Rivers is the culmination of 30 years of education, practice, and exploration.

Derek Notman - 12 Rivers Instructor - Tai Chi Expert

About Derek

Derek is an expert and in relentless pursuit of releasing tension and promoting muscular-skeletal balance. With 30 years in movement and healing arts, Derek guides people to harness the body’s power to heal and harmonize from within.

Derek has studied a wide array of healing and movement arts over the years. Although his main focus has been within lineage traditions of internal Martial Arts, other areas of study have included:

Non Martial systems : Gyrotonics, Gyrokenisis, Egoscue Method, Muscle Balance Function, Somatic Education.

Body Work : Thai Massage, Tui Na, Pranic Healing, Orthobionomy, Zero Balancing, Jin Shin Jyutsu. 

Meditation: Taoist and Buddhist Meditation, Sound healing, Philosophy, Ontology, Inquiry. 

Listen to Derek inteviewed on the Embodiment Podcast